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Attend Search Inside Yourself 

LIVE In-Person or Virtually!


The world famous Mindfulness + Emotional Intelligence + Compassionate Leadership program that was originally developed at Google is now here in Canada.

Attend one of our LIVE public programs or book a program to be held within YOUR organization.

Brought to you by the first Canadian certified Search Inside Yourself Teachers.

NEW Virtual Program.  Taught over 6 consecutive weeks via ZOOM.

The virtual SIY program doesn’t just replace the in-person version. It’s an experience unto itself.

Designed for adult learners, this live virtual course combines video calls and independent learning assignments that prepare you to integrate new tools and discoveries into your everyday life, right away.  When we deliver this program over a 6-week timeframe, participants are able to practice in-between classes.  This really ignites success and allows participants to ask questions and receive pointers about their practice.

You’ll meet our teaching team and your classmates, and work together with full video, audio and interactive functionality, including group and 1:1 chats, breakout room conversations as well as interactive polling.

We’ve taught the virtual version to rave reviews…

 “The Teachers keep it engaging, not just boring talk. They laugh and joke and have fun!”

 “I feel so much better after our classes!” 

 “I love the mindfulness practices and have been incorporating them into my day to day life!”

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

Bring out the best in yourself and others, from the inside out.


Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

Emotional Intelligence

Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and well-being.


Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.

Search Inside Yourself is eligible for 13/13.5 hours of CPD credits.

The Search Inside Yourself (SIY) program includes:

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring well-being, collaboration and high performance.

Live Training

(2 Days)

Introduction to neuroscience, mindfulness and learning how to enable the five emotional intelligence capacities.

Virtual Practice

(4 Weeks)

Weekly exercises and resources, delivered by email that encourages your practice.

Final Webinar

(1 Hour)

Reconnect with an SIY teacher and SIY alumni to create a plan for sustained practice.





-  Enhance mental fitness.

-  Increase focus and concentration.

-  Develop agile and adaptive mindsets.

-  Reduce stress responses.

-  Improve access to creativity.

-  Develop greater self-awareness.


-  Enhance emotion regulation.

-  Improve communication skills.

-  Develop better decision-making skills.

-  Enhance emotional intelligence.

-  Experience greater overall well-being.

-  Improve access to creativity.

Your Canadian Team

If you are interested in rolling out a Mindfulness initiative within your organization please feel free to contact one of us.  We will be happy to chat with you about your goals and aspirations.

Priscilla Cruz

After fourteen years of experience in Architecture and a certified Project Manager Professional, Priscilla created her own company to do what she is most passionate about:  teaching the necessary skills to help individuals and organizations to maximize their potential.  Priscilla has been practicing Mindfulness for 15+ years.

Priscilla is the founder of Arc Esprit in Montreal.

Mary Ellen Sanajko

Mary Ellen has all the credentials!  In addition to her MBA, she is a Certified Professional Co-Active Coach (CPCC) as well as certified in Organizational & Relationship Systems Coaching (ORSC).  She has been studying and practicing mindfulness for more than 15 years.

Mary Ellen is the founder of Conduit Coaching in Vancouver.

John Windisman

In addition to his bachelor of science degree from the prestigious University of Waterloo, John also has his Applied Mindfulness Meditation Certification from the University of Toronto.  He is passionate about bringing Mindfulness into organizations  in order to create a workplace that thrives.  He has been practicing Mindfulness for more than 15 years.

John is the founder of Optimistic Brain Inc. in Toronto.

Contact us for more information about bringing Search Inside Yourself to your organization or about our NEW virtual webinar format open to everyone...

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