Search Inside Yourself
The world famous Mindfulness + Emotional Intelligence + Compassionate Leadership program that was originally developed at Google is now here in Canada.
Brought to you by the first Canadian certified Search Inside Yourself Teachers.
Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.
Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and well-being.
Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.
Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.
BORN AT GOOGLE
PREMIER LEADERSHIP PROGRAM
The Search Inside Yourself (SIY) program includes:
Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring well-being, collaboration and high performance.
Introduction to neuroscience, mindfulness and learning how to enable the five emotional intelligence capacities.
Weekly exercises and resources, delivered by email that encourages your practice.
Reconnect with an SIY teacher and SIY alumni to create a plan for sustained practice.