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The world-famous Mindfulness + Emotional Intelligence + Compassionate Leadership program that was originally developed at Google is coming to a computer near you.

NEW Virtual Program Starts November 6, 2020, and is taught over 6 consecutive weeks via ZOOM.

We’ve taught the virtual version to rave reviews…

 “The Teachers keep it engaging, not just boring talk. They laugh and joke and have fun!”

 “I feel so much better after our classes!” 

 “I love the mindfulness practices and have been incorporating them into my day to day life!”

Your Canadian Team

If you are interested in rolling out a Mindfulness initiative within your organization please feel free to contact one of us.  We will be happy to chat with you about your goals and aspirations.

Priscilla Cruz

After fourteen years of experience in Architecture and a certified Project Manager Professional, Priscilla created her own company to do what she is most passionate about:  teaching the necessary skills to help individuals and organizations to maximize their potential.  Priscilla has been practicing Mindfulness for 15+ years.

Priscilla is the founder of Arc Esprit in Montreal.

Mary Ellen Sanajko

Mary Ellen has all the credentials!  In addition to her MBA, she is a Certified Professional Co-Active Coach (CPCC) as well as certified in Organizational & Relationship Systems Coaching (ORSC).  She has been studying and practicing mindfulness for more than 15 years.

Mary Ellen is the founder of Conduit Coaching in Vancouver.

John Windisman

In addition to his bachelor of science degree from the prestigious University of Waterloo, John also has his Applied Mindfulness Meditation Certification from the University of Toronto.  He is passionate about bringing Mindfulness into organizations  in order to create a workplace that thrives.  He has been practicing Mindfulness for more than 15 years.

John is the founder of Optimistic Brain Inc. in Toronto.